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Mixed Level Flow YOGA with Lara:
As a Yoga instructor 500RYT with demonstrated capabilities in Vinyasa Flow, Hatha, Yinyasa and Power Yoga Lara will tailor these styles to an all level class in helping anyone experience the deep nature of this ancient and powerful practice. Lara will also be offering some specialized Yoga workshops for Actors and Dancers in order to help the aspect of being present and feeling connected, before, during and after a performer needs to arrive on stage. Ages 18-Adult for Mixed Level Flow and Yoga for Actors.
DROP IN $16