Cardio Jam with Emily Chamberlain:
This awesome work out is designed to hit all major muscle groups of the body with constant, yet, constant movement. Coming from a dance background, This class is designed to make you feel like that one time you went to that one wedding reception and woke up sore haha! Right? we've all been there. Soundtrack geared around todays hits, throwing in some 80's funk and 90's flare =) You are guaranteed to leave this class smiling and drenched in sweat.
DROP IN $15